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Vitamin D can be created by the body when the skin is exposed to sunshine for a small amount of time. Certain factors such as the amount of melatonin, lack of sunshine and certain lifestyles can diminish Vitamin D stored within the body. A lack of Vitamin D can cause lethargy, tiredness, muscle problems, bone pains and mood changes. Vitamin D also contributes to normal blood Calcium levels and has a role in cell division. HealthAid Vitamin D 200iu Drops are perfect for children and those who are unable to swallow tablets.
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